Trails

Moderate Serra da Bocaina National Park — Cunha (SP) / Paraty (RJ) border

Pedra da Macela

A steep paved climb to a viewpoint at 1,840 m in Serra da Bocaina National Park, with broad views between the Mantiqueira range and Ilha Grande Bay.

Difficult Saco do Mamanguá — via Paraty-Mirim

Sugar Loaf Peak Trail

A short, very steep climb from Praia do Cruzeiro to a viewpoint above Saco do Mamanguá, with roots, rock and support ropes.

Moderate Juatinga Ecological Reserve — Cairuçu APA

Sono → Antigos → Antiguinhos → Ponta Negra Traverse

A coastal route from Praia do Sono to Ponta Negra via Antigos, Antiguinhos and Galhetas within the Juatinga Reserve.

Advanced Juatinga Ecological Reserve — central section

Ponta Negra → Cairuçu das Pedras → Martim de Sá

A remote traverse from Ponta Negra to Martim de Sá via Cairuçu das Pedras and long climbs within the Juatinga Reserve.

Moderate Ponta da Juatinga — end of the Juatinga Reserve

Juatinga Lighthouse & Sumaca Beach

A coastal route linking Martim de Sá, Praia da Sumaca and Farol da Juatinga on an exposed headland within the Juatinga Ecological Reserve.